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@9J5VN7K5mos ago

Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health

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 @9J6C9S9 from California agreed…5mos5MO

I would say that this can benefit your well being because as much as physical health matter our mental and emotional well being is vitally important

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@9J5VN7K

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